All classes are Level 1 and 2 unless otherwise noted.

	Day Time Class Instructor Notes Sunday 8:00 - 9:30 am Vinyasa Rebecca Snowball Level 2 & 3 10:00 - 11:30 am Hatha Jaclyn Long 11:45 - 12:45 pm Restorative Jaclyn Long 5:15 - 6:30 pm Gentle Doris Monday 7:00 - 8:15 am Vinyasa Joanie Cartal 9:15 - 10:45 am Sivananda Srutih Asher Colbert Level 2 11:30 - 1:00 pm Core Yin Ro Mamone Level 1 & 2 1:15 - 2:30 pm Stanford CSCP Michelle Duguay 5:30 - 7:00 pm Beginner's Chrissy Graham Level 1 7:15 - 8:45 pm Dynamic Hatha Shastri Level 2 & 3 Tuesday 7:00 - 8:15 am Hatha Lindsay Amrein 9:15 - 10:45 am Anusara Chrissy Graham 12:00 - 1:00 pm Anusara Flow Chrissy Graham 2:00 - 3:30 pm Tai Chi Joe Deisher 4:00 - 5:00 pm Kid's Yoga Krassi Davis Starts April 1st 5:30 - 7:00 pm Vinyasa Krassi Davis 7:15 - 8:45 pm Anusara Inspired Samantha Matthews Level 2 & 3 Wednesday 7:00 - 8:15 am Vinyasa Joanie Cartal 9:15 - 10:45 am Sivananda Srutih Level 2 11:30 - 1:00 pm Core Yin Ro Mamone Level 2 1:15 - 2:30 pm Stanford CSCP Michelle Duguay 4:00 - 5:30 pm Iyengar Birgit Reimer Cancelled 5:45 - 7:15 pm Hatha John Berg Level 2 & 3 7:30 - 9:00 pm Anusara Stacey Rosenberg Thursday 7:00 - 8:15 am Hatha Lindsay Amrein 9:15 - 10:45 am Anusara Influenced Patrica Becker 12:00 - 1:00 pm Hatha Bonnie Linde 1:15 - 2:15 pm Stanford CSCP Dr. Arnold Tayam 4:00 - 5:00 pm Kid's Yoga Krassi Davis Starts April 3rd 5:30 - 7:00 pm Vinyasa Krassi Davis 7:15 - 8:45 pm Anusara-Inspired Tony Giannetti Level 2 & 3 9:15 - 10:45 pm Samyama John Berg Cancelled Friday 7:00 - 8:15 am Vinyasa Annika Williams 9:15 - 10:45 am Hatha John Berg Level 2 & 3 12:00 - 1:30 pm Restorative Jaclyn Long 2:30 - 4:00 pm Pre-Natal Jeanna Lurie 4:30 - 6:00 pm Beginners Doris All Levels 6:30 - 8:00 pm Dynamic Hatha Shastri Level 2 & 3 Saturday 8:00 - 9:30 am Vinyasa Janya Wongsopa 10:00 - 11:30 am Iyengar Tom Abrehamson 4:30 - 6:00 pm Vinyasa Kelly McGonigal Level 2
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	Fees: Drop-in $18 5 classes $75 10 classes $140 25 classes $300 Couples 20pk. $260 Monthly Pass (30 class limit) $180 6 Month Pass (180 class limit) $850 Annual Pass (360 class limit) $1,500 Workshops and Events Fees vary, see the Events page. Kid's Yoga $95 (6 sessions) Yoga Class Packages are valid for 6 months. Student discounts available for Drop-in, 5 and 10 class packages ($15, $65, and $120).		Levels: Level 1 Recommended for beginning students with little or no experience. Level 2 Recommended for students with an understanding of the basics of yoga who would like to challenge their ability. Level 3 Recommended for advanced students looking for a more intensive yoga practice. Refund Policy: Class Packages - expire after six months, there are no refunds on class packages. Packages are non-transferable and may not be used for workshops or events. However, Avalon does honor the amount paid for remaining expired classes, which can be used toward drop-in fees. Events - 20% service charge for cancellations, no refunds two weeks prior to the event. Teacher Training - 10% service charge, no refunds one month before teacher training start date.
	Attending Classes: Please bring your own towel and mat. Arrive 10 minutes before the start time to sign in. Changing areas are available at the back of the studio. Do not enter or exit class during meditation or savasana. BACK TO TOP		Notification of Schedule Changes: The class schedule is subject to change. If you would like to receive email notifications of changes and additions to the schedule, please send us your email address. Upcoming Schedule Changes: Annika Williams, Vinyasa Fridays 7:00 - 8:15 am - New Teacher - Birgit Reimer's class Wednesdays 4:00 - 5:30 pm Cancelled, in order to accommodate the current teacher training group. Stacey Rosenberg Anusara (all levels) Wednesdays 7:30 - 9:00 pm John Berg Hatha, Level 2-3 Wednesdays 5:45 - 7:15 pm Chrissy Graham & Doris Beginners & Drop-in Classes: Mondays 5:30 - 7:00 pm Fridays 4:30 - 6:00 pm Srutih Sivananda, Level 2 Mon. & Wed. 9:15 - 10:45 am Patrica Becker Anusara Influenced Thursday 9:15 - 10:45 am

Schedule | Gallery| Styles| Instructors| About Avalon| Events| Teacher Training| Home 370 S. California Avenue • Palo Alto, CA 94306 • 650.324.2517 • info@avalonyoga.com © 2002 Avalon Art & Yoga Center. All Rights Reserved.

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