| Avalon Philosophy
Our goal at Avalon Art & Yoga Center is to provide you with the highest quality
instruction in a beautiful and inspiring environment.
Yoga connects a person's body, mind and spirit using concentrated movement to
achieve union and balance.
Experienced instructors offer a broad range of modalities to choose from. This
allows you to explore the benefits of the many varieties of Hatha Yoga.
At the end of each class may you carry the calm and balance of your practice into
your everyday life.
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