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 Avalon's 19th Teachers Training Program Is Now in Session


Avalon's 20th Yoga Teachers Training Program will run from 6 October 2012 through 17 March 2013. 
It will be led by our most prestigious faculty ever.

Email us at info@avalonyoga.com if you want to enroll: Due to popular demand, we will begin Pre-Registration interviews in the next few days!


Click here for details on one of the only university-level Yoga Teacher Training Programs in the world. The Program is open to any serious student of yoga, as well as to future yoga professionals and those in related medical and health fields.

Our Faculty of 18 teachers this term includes seven Ph.D.'s, two M.D.'s, and others who have published dozens of books and articles on yoga and related topics. Among them are Mark Singleton, Ph.D. (the world's most influential yoga historian), Kelly McGonigal, Ph.D., Judith Hanson Lasater, Ph.D., P.T.,
and other globally known yogis including Max Strom and Rebecca Kovacs.




Avalon News (Thursday, 17 May)

First Announcement: Avalon Events This Summer

Planned events this summer include Workshops with the spectacular Rebecca Kovacs (date to be announced) and Max Strom (Sunday night, 5 August)  — and a One-Day Local Retreat in the Redwoods with Janya Wongsopa.

Rebecca, Max, and Janya are also all Faculty Members this term in Avalon's Teachers Training Program.

Click here or on the thumbnail image for more information! 

    Click for 
Today's Schedule (Free Teen Girls Yoga, 4:15 - 5:15 pm)
Full Weekly Schedule

At Avalon All 'Community
Classes' Are 100% Free!


Community
, from the Latin communis,
"Common, public, general, shared by all"


Sharing is critical to our values at Avalon, which each month donates to the Community a minimum of 75 Hours a Month of Free Yoga Classes and Practice Time - and usually more.

Every week Avalon offers a wide range of free classes for Cancer Patients and their Families, Kids age 7+, Teen Girls, and the Community at large.

We are the only Yoga Studio in Northern California that offers to the public an extensive range of Free Classes - aimed at those who need them the most.

Click here or on the thumbnail poster on the right for a full schedule of Avalon's free classes.


Yoga Tune Up® Comes to Avalon!
Yoga Tune Up
® Founder Jill Miller to Join Us in the
20th Session of Avalon's
Teacher Training Program!

Reflecting the academic design of
our Teachers Training Program, Avalon offers classes in a wider range of yoga traditions than any other studio in the region - and we're aways looking for ways to introduce more.

Our newest exploration of yoga styles began last month with a new 
All-Level Class held on Thursdays from 5:30 - 7:00 pm, taught by Phuong Ertley. The class combines conventional Flow Yoga with the powerful body-work methods associated with Yoga Tune Up®.

Yoga Tune Up
® refers to a collection of physical and therapeutic tools developed in recent decades by the globally known yoga and body-work specialist Jill Miller (shown in the picture on the right).

Jill has trained hundreds of prominent yoga teachers throughout the United States and overseas. Her past students now teaching at Avalon (besides Phuong) include Avalon favorite Louis Jackson, a key member of Avalon's Teacher Training Faculty.

Louis incorporates many of Jill's principles in his popular Yoga Clinic taught on Wednesday nights from 7:15 - 9 pm (or later).

Now we are pleased to announce that Jill Miller has agreed to join us by teaching an extended Private Workshop
in our 20th Consecutive Term of our Teachers Training Program, which will begin in October.

The methods of 
Yoga Tune Up® draw not only on conventional Mysore-style yoga - the root tradition behind most modern yoga styles developed between the 1940s - 90s — Iyengar, Ashtanga, Vinyasa or Flow, Jivamukti, Power Yoga, and so on - but as well on modern dance, pilates, gymnastics, calisthenics, and a wide range of other body-work and therapeutic traditions.

Yoga Tune Up
® pays special attention to the anatomical and physiological sides of yoga, and like Avalon's Teacher Training Program is both rigorous and scientific in orientation.

Jill will join a long line of other globally known specialists in our 20th Teacher Training term, including long-time Avalon Faculty Member and best-selling author Kelly McGonigal, Ph.D.
, one of the world's leading academic specialists in Therapeutic Yoga.

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(Many in the Avalon community are not currently receiving the Newsletter due to changes in their old email addresses.)

All email addresses are kept private: we never share them with anyone else, for any reason, and use them ourselves sparingly.


We plan to transform into a once-monthly (and totally non-commercial) yoga magazine with articles from the world's leading academic yoga researchers in 2012. Please update your email address below to receive copies (you can opt out easily anytime - and if your address is already in our data base you will not receive duplicate copies in any mailing).


After the last class ends at 7:45 pm, we're always happy to keep Avalon's doors open on Saturday nights for free yoga practice, informal socializing, or anything else creative that anyone wants to do until the last person leaves.

We have a long series of FREE community events planned in that slot in 2012. When we don't have an event scheduled, we are always ready to donate our space for any event in that slot that reflects the progressive political, humanistic, and artistic values of the Studio.

Do you have a creative idea about how to use Avalon on Saturday nights? If you do, stop by and talk to us at the desk, or write us here.

The future is an infinite succession of presents, and to live now as we think humans should live, in defiance of all that is bad around us, is ... a marvelous victory. - Progressive American historian and social activist Howard Zinn, 1922-2010.