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Announcements:

Avalon Art & Yoga Center Receives 2008 Best of Palo Alto Award! We extend our graditude & offer a hearty thank you to everyone who helped to achieve this award. Blessings to you all.

Max Strom Workshop
Sunday, August 24th 2008
Limited Space only. Early sign up highly recommended!

BIRGIT REIMER IS BACK!!
Wedenesday, 4-5:30pm Iyengar 1-2
Class Starts August 20th

Duncan Wong Workshop
Saturday, September 27th 2008
Limited Space.

TAI CHI on Summer Break
The 2:00 - 3:30 pm Tuesdays class with Joe Deisher is in recess for the Summer. Classes resume September 2nd, 2008.

Lauren Anas, Hatha
Tue. & Thurs. 7:00 - 8:15 am
- New Teacher -

PRE-NATAL:
Pre-Natal goes on Summer Break.
Classes will resume in October.

Annika Williams, Vinyasa
Fridays 7:00 - 8:15 am
- New Teacher -

New Classes:

Stacey Rosenberg
Anusara (all levels)
Wednesdays 7:30 - 9:00 pm

John Berg
Hatha, Level 2-3
Wednesdays 5:45 - 7:15 pm

Chrissy Graham & Doris
Beginners Drop-in Classes:
Mondays 5:30 - 7:00 pm
Fridays 4:30 - 6:00 pm

Srutih Asher Colbert
Sivananda, All Levels
Mon. & Wed. 9:15 - 10:45 am

Patrica Becker
Anusara Inspired
Thursday 9:15 - 10:45 am

"Whatever we put our attention on will grow stronger in our life."

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